Saturday, November 20, 2010

Procrastination is bad


Yes, I know I said I'd blog soon in my last post. Soon became a whole 10 months :(

I don't know why. Every time I see something interesting happening, I promise I'd blog about it. 2 scenarios proceed from there: 1) I'll tell myself 'later, later, need to have the inspiration to blog. 2) I come to the blogger new post page and stare at it blankly.

Oh well, I'm really trying to work on curing procrastination.

What have I been up to recently?

In the midst of preparing for exams. Okay, exam, since I only have 1 paper.

And looking at my New Year Resolutions, I've surely accomplished no. 3 since I jog once weekly. So proud of myself!! It has been ongoing since after CNY =)

For the rest of the resolutions, still working on them. But I know no. 4 is true, always =)

Saturday, January 2, 2010

New Year Resolutions

My poor blog has been abandoned for almost 5 months now.

Convocation came and went. I started on my very first job and am trying to survive the working world. Nursed a heartbreak which was really hard to get over with.

2010 is here and like everyone of you, let me set out some aims I hope to achieve before the year ends.

1. Be more outspoken
2. Never give up easily without trying hard
3. Try and exercise at least once every 2 weeks
4. To be happy

Seems simple enough right? Hopefully I'll be able to strike them off the list after a year.

Blog again soon!

Tuesday, August 18, 2009

Cenosis Blogging Contest!

Before I share with you my unsuccessful attempts at slimming, allow me to walk you through my growing years. I've written a post on how my height evolved, so now here's one on my weight! (out comes the blue booklet again!)

I've placed my height next to my weight to show you clearly my love-hate relationship with FATS.

I was pretty much underweight for the first 11 years of my life. I guess my weight only hit the acceptable weight range in Pri. 6? Perhaps it was the constant nourishing for the PSLE that helped.

While I was dying to gain weight during that period, I definitely cannot say the same now. But the most hateful thing about fats is that they come so easily but take you loads of effort to get rid of them!!

I do not really know my exact height and weight now because I refuse to measure! Whenever I get up on the scales, I'll just jump of it when I see it shoot past the maximum I can accept! I'm so good at deluding myself, ain't I?

But one thing for sure is that, even without knowing my weight, I have concrete proof of excess fats on my body! Most females cringed in fear when they see it and yearn for the total opposite!

I have a FAT TUMMY!

I've been wanting to get rid of my unslightly tummy and the way to do it is definitely to workout on the tummy!

So, a simple search on Google yields the idea of doing CRUNCHES!

Credit: Wikipedia

It is basically an exercise where you lie face-up on the ground with your knees bent, and lift your shoulders up with your hands behind your ears. The lower back has to be in contact with the ground all the time. It's definitely a great way to eliminate tummy fats as you can really feel the tension in your muscles as you do it!

BUT! as you know, things don't always go as smoothly as desired or plan. And I blame the following for my failure:


who can ever resist the temptation of food?! We only live once, so wouldn't it be such a pity when you cannot try out delicious food?


(wah, ownself cannot slim down then want to find millions of things to blame? even a poor chair also cannot let off?!)

Before you start laughing off at this reason, think about how much time a day you spend sitting! Yes, you sit during lectures and lessons, on the MRT, when you take your meals, and the worst part, you sit down to watch your favourite TV programme just after a heavy dinner!

This is another part of life you can never avoid! The fats just aggregate on your tummy when you sit!


Credits: 1

This needs no further explanation. Soooo many of us are guilty of pushing back stuff we need to do cause we think there's still tomorrow, and the day after tomorrow and so on!

How can I ever get rid of my tummy when I have all these interfering me??

No fear! Have you heard of the latest Cavitation Technology by Cenosis? Cenosis is constantly looking for new methods to help customers slim down. And now, Cenosis is the first to bring to you this latest slimming technology!

How does it work?

It works on the principle of breaking down the membrane walls of fat cells with the energy released from micro-bubbles upon bursting. These complex fatty acids are further broken down to simple fatty acids and are excreted!

I love how natural this technology sounds!! Because what goes in must come out!

Furthermore, if you take a look at the Cenosis website, it has been proven from real-life examples that you will be able to lower your cholesterol levels, reduce body weight and fat tissues with no side effects whatsoever! Works for both males and females! Not only that, NEA has awarded N2 license to Cenosis, further proving Cenosis' commitment to giving the best to its customers.

Given my love for food, my laziness and lack of perseverance for exercise, Cavitation Technology will definitely benefit me!

I think if I try it, definitely can transform into this!!

Credits: 1 2

Make an appointment with Cenosis right now, to find out how you can benefit from this wonderful technology at a special price of $33. Call 7000 700 6626 or visit to make an appointment.